The Blog

Julia Szpor

Nov 14, 2021

Why we can say hurtful words to ourselves that we would never say to other people

Julia Szpor

Sep 6, 2021

Sustainability

The Incredible Health Benefits Of Taking Care Of Plants

Julia Szpor

Sep 6, 2021

Mental Health and Psychology

Quitting Social Media: Part Two – Conclusions

Julia Szpor

Sep 6, 2021

Mental Health and Psychology

Quitting Social Media: Part One – Observations

Julia Szpor

Aug 31, 2021

Mental Health and Psychology

Why you need to redefine the meaning of "success"

Julia Szpor

Aug 31, 2021

Contemplations

If Accomplishments Won’t Make Us Happier, Then What Will?

Julia Szpor

Aug 31, 2021

Productivity

The Game-Changing Influence of Parkinson’s Law

Julia Szpor

Aug 31, 2021

Contemplations

Perfectionism Is Holding You Back

Julia Szpor

Jan 3, 2021

How Nature Exposure Influences Our Wellbeing

Julia Szpor

Dec 13, 2020

Should we really trust our instinct?

Julia Szpor

Nov 29, 2020

The Optionality of Anger

Julia Szpor

Nov 14, 2020

How To Get Into The Habit Of Reading

Julia Szpor

Nov 3, 2020

The Most Important Habit

Julia Szpor

Oct 28, 2020

The Life-Changing Practice of The 80/20 Rule

Julia Szpor

Oct 21, 2020

4 Steps To Take Advantage Of Quarantine

Julia Szpor

Oct 18, 2020

How To Improve Thee Most Important Relationship In Your Life

Julia Szpor

Oct 11, 2020

2 Ways To Conquer Procrastination Once and For All

Julia Szpor

Oct 4, 2020

Contemplations

The Stoic Way to Deal With Stress and Anger

Julia Szpor

Sep 27, 2020

The One Habit That Makes For a Productive Day

Julia Szpor

Sep 19, 2020

The importance of spending time with the right people

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